Showing posts with label positive thinking. Show all posts
Showing posts with label positive thinking. Show all posts
Tuesday, November 1, 2011
Wednesday, August 3, 2011
I choose
"I claim my power now. I have the power to heal my life, and I need to know that. I am not helpless. I have the power of my own mind. My thoughts create the sort of life I live. I no longer choose to think of myself as a victim, for those are powerless thoughts. I have given up complaining and whining. I choose in this present moment to claim the power of my thoughts and use them wisely. I choose thoughts that make me feel happy. I choose thoughts of gratitude and appreciation for life. I am connected with the One Power and Intelligence that created me. I am supported by Life, and I am loved."
By Louise L. Hay.
Source: http://www.healyourlife.com/meditations/louise-l-hay/2011/08/03/louise-hay-meditations
By Louise L. Hay.
Source: http://www.healyourlife.com/meditations/louise-l-hay/2011/08/03/louise-hay-meditations
Monday, June 6, 2011
Being wrong but happy
"I no longer try to be right, I choose to be happy"
Posted on Facebook by my friend Giorgia on 05-June-2011
Posted on Facebook by my friend Giorgia on 05-June-2011
Wednesday, May 11, 2011
All you need is... 8 words!
“The Eight Words”
I
AM
ALWAYS
TRUTHFUL,
AM
ALWAYS
TRUTHFUL,
POSITIVE,
AND
HELPING
OTHERS
http://www.howtobehappy.org/© 2010 by Michael Anthony
How to be Happy & Have Fun Changing the World
Wednesday, March 23, 2011
Fake it ‘til you make it
Have you ever heard the saying, “Fake it ‘til you make it”? Well, it’s Act Happy Week and while we would never condone stuffing your feelings or squelching your truth, there are times when you can empower your outlook simply by “acting as if”. Don a smile, interject some laughter, and whistle while you work (if it’s not against company policy!). Report back and let us know if acting happy made it so!
Soulspring Empowerment Groups for Women on Facebook, 21-Mar-2011
Soulspring Empowerment Groups for Women on Facebook, 21-Mar-2011
Saturday, March 5, 2011
Happiness 'helps you live longer', review of 160 studies concludes
Friday March 04 2011
People who are happy and positive about life live longer, scientists have concluded after reviewing dozens of studies about longevity.
Researchers found "clear and compelling evidence" that happiness paves the way to better health and longer lifespans.
The review of more than 160 studies found the evidence connecting an upbeat outlook to a healthier life was even stronger than that linking obesity to reduced longevity.
It backed previous studies that found a “glass half full” approach was good for your health.
It also concluded that anxiety, depression, and pessimism were linked to higher rates of disease and a shorter lifespan.
People who felt intense anger or lived in stressful environments were more likely to be sick more often and died earlier.
“I was almost shocked, and certainly surprised, to see the consistency of the data,” said Prof Ed Diener, who lead the study.
“The general conclusion from each type of study is that your subjective wellbeing, that is, feeling positive about your life, not stressed out, not depressed, contributes to both longevity and better health among healthy populations.
“(The) overwhelming majority ... support the conclusion that happiness is associated with health and longevity."
Prof Diener noted that while current health edicts focus on obesity, smoking, eating habits and exercise "it may be time to add 'be happy and avoid chronic anger and depression' to the list."
"Happiness is no magic bullet, but the evidence is clear and compelling that it changes your odds of getting disease or dying young.”
The review looked at eight different types of long-term studies and experimental trials involving both human and animal subjects.
For example, 5,000 university students studied for more than 40 years provided evidence that the most pessimistic students tended to die younger.
In another study, based on 180 catholic nuns, researchers found those who wrote positive autobiographies in their early 20s tended to outlive those who wrote more negative accounts of their young lives.
Animals who lived in stressful conditions, such as crowded cages, had weaker immune systems and a higher susceptibility to heart disease.
They also died at a younger age than those in less crowded conditions.
Researchers found "clear and compelling evidence" that happiness paves the way to better health and longer lifespans.
The review of more than 160 studies found the evidence connecting an upbeat outlook to a healthier life was even stronger than that linking obesity to reduced longevity.
It backed previous studies that found a “glass half full” approach was good for your health.
Scientists from the University of Illinois found positive moods reduced stress-related hormones and increased immune function.
Their study, published in the journal Applied Psychology: Health and Wellbeing, found happiness lead to quicker recovery from exercise.It also concluded that anxiety, depression, and pessimism were linked to higher rates of disease and a shorter lifespan.
People who felt intense anger or lived in stressful environments were more likely to be sick more often and died earlier.
“I was almost shocked, and certainly surprised, to see the consistency of the data,” said Prof Ed Diener, who lead the study.
“The general conclusion from each type of study is that your subjective wellbeing, that is, feeling positive about your life, not stressed out, not depressed, contributes to both longevity and better health among healthy populations.
“(The) overwhelming majority ... support the conclusion that happiness is associated with health and longevity."
Prof Diener noted that while current health edicts focus on obesity, smoking, eating habits and exercise "it may be time to add 'be happy and avoid chronic anger and depression' to the list."
"Happiness is no magic bullet, but the evidence is clear and compelling that it changes your odds of getting disease or dying young.”
The review looked at eight different types of long-term studies and experimental trials involving both human and animal subjects.
For example, 5,000 university students studied for more than 40 years provided evidence that the most pessimistic students tended to die younger.
In another study, based on 180 catholic nuns, researchers found those who wrote positive autobiographies in their early 20s tended to outlive those who wrote more negative accounts of their young lives.
Animals who lived in stressful conditions, such as crowded cages, had weaker immune systems and a higher susceptibility to heart disease.
They also died at a younger age than those in less crowded conditions.
- Andrew Hough
© Telegraph.co.uk
Source: Independent.ie article as posted by my friend Catherine on Facebook on the 05-Mar-2011
Scientists found positive moods reduced stress-related hormones and increased immune function. Photo: Thinkstockphotos.com
Tuesday, February 8, 2011
How lovely (and unusual too!)
"how lovely (and unusual too!) to have such positive thoughts and a positive person - that was enough to make me happy x"
On Facebook by my friend Jill on 08-Feb-2011 on response to my post quoting "I'm happy, hope you're happy too" from David Bowie's song Ashes to Ashes
On Facebook by my friend Jill on 08-Feb-2011 on response to my post quoting "I'm happy, hope you're happy too" from David Bowie's song Ashes to Ashes
Saturday, February 5, 2011
Walk away from drama
There comes a Time in Life,when you Walk away from all the Drama and people who Create it.You Surround yourself with People who make you Laugh, Forget the Bad, and Focus on the Good. So, Love the People who Treat you Right, Pray for the Ones who Don't.Life is too Short to be Anything but Happy. Falling down is Part of LIFE, Getting back Up is LIVING.
Rose Ott, posted on January 15 at 16:18pm on Facebook
Rose Ott, posted on January 15 at 16:18pm on Facebook
Wednesday, February 2, 2011
Sé feliz (be happy)
Tip # 2 Sé Feliz
Haz que la felicidad sea una prioridad en tu vida diaria. Puedes cambiar el resultado de cualquier situación por muy negativa que parezca si te enfocas en ser feliz porque la energía es mucho más poderosa que la acción, así que dedícale más tiempo a fluir energía positiva y menos tiempo a la acción desorganizada.
Sigue realizando actividades que te entusiasmen y te hagan sentir feliz. Las vibraciones de diversión y felicidad son de las más altas en la escala vibratoria y te atraen solamente cosas positivas, sin mencionar los resultados increíbles que lograrás: (oportunidades por todos lados, ideas, preferencias, recomendaciones... etcétera.)
Autora: Olivia Reyes Mendoza
¿Te gustó este artículo? Te va a fascinar mi curso GRATIS de 10 lecciones inscríbete aquí: http://www.ProsperarJugando.com
Usando los principios que enseña sobre el Nuevo Paradigma, Olivia Reyes ha logrado crear un negocio próspero y atraer prosperidad a todas las áreas de su vida que antes no funcionaban. Es fundadora del Proyecto Atrayendo Prosperidad y es escritora publicada en España y México de los libros "Cómo cambiar tu vida en 30 días con la Ley de la Atracción" y "La Ley de la Atracción en la pareja". Su generosidad en compartir los principios de prosperidad ha atraído a más de 45,000 personas a participar en sus experimentos, cursos y conferencias desde el año 2003."
Source: http://www.felapyme.org/documentacion.asp?tipo=otros
Haz que la felicidad sea una prioridad en tu vida diaria. Puedes cambiar el resultado de cualquier situación por muy negativa que parezca si te enfocas en ser feliz porque la energía es mucho más poderosa que la acción, así que dedícale más tiempo a fluir energía positiva y menos tiempo a la acción desorganizada.
Sigue realizando actividades que te entusiasmen y te hagan sentir feliz. Las vibraciones de diversión y felicidad son de las más altas en la escala vibratoria y te atraen solamente cosas positivas, sin mencionar los resultados increíbles que lograrás: (oportunidades por todos lados, ideas, preferencias, recomendaciones... etcétera.)
Autora: Olivia Reyes Mendoza
¿Te gustó este artículo? Te va a fascinar mi curso GRATIS de 10 lecciones inscríbete aquí: http://www.ProsperarJugando.com
Usando los principios que enseña sobre el Nuevo Paradigma, Olivia Reyes ha logrado crear un negocio próspero y atraer prosperidad a todas las áreas de su vida que antes no funcionaban. Es fundadora del Proyecto Atrayendo Prosperidad y es escritora publicada en España y México de los libros "Cómo cambiar tu vida en 30 días con la Ley de la Atracción" y "La Ley de la Atracción en la pareja". Su generosidad en compartir los principios de prosperidad ha atraído a más de 45,000 personas a participar en sus experimentos, cursos y conferencias desde el año 2003."
Source: http://www.felapyme.org/documentacion.asp?tipo=otros
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